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Strong Spirit Strong Mind

Stay Strong, Look After You and Your Mob

Do things that make you happy
Do things that make you happy

The Stay Strong, Look After You and Your Mob campaign aims to increase knowledge of improving social and emotional well-being strategies, that support families and communities to gain and maintain their optimal level of SEWB. 

 

The term social and emotional wellbeing (SEWB) is the preferred term as it refers to the physical wellbeing of the individual and also the social, emotional and cultural wellbeing of the whole community.

 

This definition recognises the importance of connection to land, culture, spirituality, ancestry, family and community.

 

Campaign materials

The campaign materials consist of:

  • Social Media Posts
  • Social Media Tiles
  • Posters
  • Radio adverts 
  • Radio adverts in language
  • Community Kit
Social Media Posts
Posters
Social Tiles

Post 1 - Do things that make you happy

Staying happy and healthy is all about doing what makes you feel good. So take time to enjoy yourself.

Post 2 - Yarn to someone you trust

Quality time with your mob is what makes life special, and it’s a great way to look after yourself.

Post 3 - Connect to country and culture

Staying in touch with country and culture is important and a great way to look after yourself.

Post 4 - Yarn to someone you trust

Not feeling like yourself lately? Take some time and have a yarn with someone you trust.

Post 5 - Stay active

Having a healthy body helps to keep you emotionally strong and connected, so make time to get some activity into your routine.